My musings

 Here let us discuss the eternal question of modern youth on whether to comb your hair to right or left. 1. LEFT Medival kerala kings and chiefs used to comb to left.  It exposes the surya nadi opening more of the logical brain.  More to come. Keep waiting

 Here, let us discuss the best practices and habits one can do to increase these faculties of a person to gain more success in what one is doing. 1. NECK BRAIN ACTIVA MASSAGE This process is well discussed by Sri in

Here, lets us discuss the various way to increase these qualities within a human thereby becoming successful in life. Both in physical and spiritual aspects these are needed. I am compiling various information from various tried and tested incredible humans and also insights from my side. Most of these methods are from Ayurveda and other Bharat traditional knowledge sources but from a personal perspectives of different achievers who has used them.  When body constitution changes, the way and quantity administered also changes so one should sense the quantiy that is best for his body. 1 . GOLDEN DRINK TIME : Morning before breakfast 30 min. Q : <= 1 glass  Turmeric+ Black Pepper in one glass milk/warm water. 2. GOD'S DRINK TIME : Afternoon after lunch Q :  1 glass or more  3. MILK AFTER FOOD Without sugar is best  Mix with equal q of water and boil and additionally may also add a pinch of turmeric. For more details onecan view this video on this topic by Dr. ...

 In the book called GHERANDA SAMHITHA, A yogi explains in fair detail to his student the various methods of yoga which later on is called kriya yoga and people who came later on called this set and phillosphy as Nath sampradaya/school of yoga to distinguish it from what they wanted to teach. By reading this book(and assuming one is regular practioner of yoga/is an 'acharya') one can understand also what the sequence of yoga which should be done if not followed can lead to disjointed energy and one having lop sided development. By following this yoga , one can achieve the saying of yogasya karmasu kaushalam ie by yoga one becomes efficient in action. Although the text begins rightly with purificatory practices, i here begin from 'Pratyahara yoga' . As sri m says( a world popular nath yogi from kerala) Pratyahara is--special food / nutrition. It is taking the mind in our own hand ie Mind vasham/man vasham. It is just a 5 stanza writing in the book but i think it is very i...

 Here, I will share some good materials that can be used for external use which can be used for clearing skin and various aspects of health in general. 1  Alum stone. A natual stone For people who have reached the sensibility to avoid using face washes using artificial chemical soaps or face washes laden with parabens and edta, they can find good alternative in good-old alum stone face wash to remove oil from face especially after full boy oil bath or once in a day especially in evening after coming to your dwelling after work.Its better to add some oily substance before applying alum. Usage techniques: 1. AFTER-SHAVE: Used in sensible older days by our forefathers as after shave. Now one can use it even as normal face wash. It stops bleeding, and is anti-bacterial 2. MULTANI MITTI ALUM WASH: Use multani mitti initially before washing with alum stone if it makes your face too dry. Its better to add some oily substance before applying alum. 3. Like normal soap it can clear your...

 In this Iam going to share a few food intakes that can cause vigour,vitality and strength increase and aid in better physical and mental health. 1. Sesame seed balls RDA by western sciences: 2 tablespoon Nutrition facts 1. Magnesium  2.Calcium 3. Manganese 4. Zinc Benefits: 1. Good for skin 2. Good for hair 3. Stronger bones 4. Lower BP, cholestrol and hence heart diseases.