DO YOU NEED SHAMBAVI MUDRA: KNOW THE REALITY SHAMBAVA, SHAKTHI AND ANUVOPAYAM

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Indian meditation and spiritual techniques are divided into three.

    1. Shambava upaya: 

For stopping energy and hence mind and consequently gaining control and hence access to the energy/ shi and hence become Shi Vasham Kara(meaning one who has captured shi/energy) today ignorantly called as Shiva Shankara.

Hence some schools are staring with Shambavi and then moving to Shathi chalana(methods in shakthi upaya). One who can truly move shakthis is truly a Shi Vasham karan.
    
2. Anu upaya
    
3. Shakthi upaya

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